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  1. Read more: muscle protein synthesis: what is it and why are amino acids important?

    muscle protein synthesis: what is it and why are amino acids important?

    by gramms

    Muscle protein synthesis (MPS) is the process by which muscle cells build new protein molecules. It's a critical mechanism for muscle growth, repa...
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  2. Read more: clear protein absorption rate (and what is a diaas score?)

    clear protein absorption rate (and what is a diaas score?)

    by gramms

    One of the factors that determines how effective protein supplementation is for lean muscle support, sports recovery and even blood sugar stabiliza...
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  3. Read more: clear protein supplementation - can it mimic glp-1's (ozempic, mounjaro, saxenda)?

    clear protein supplementation - can it mimic glp-1's (ozempic, mounjaro, saxenda)?

    by gramms

    Research suggests that protein supplementation has been found to mimic some of the effects observed with medications like Ozempic and Wegovy, parti...
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  4. Read more: why grass-fed european whey is better

    why grass-fed european whey is better

    by gramms

    we take pride in sourcing our whey exclusively from european dairy farms known for their high-quality milk production practices. our whey protein i...
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  5. Read more: gramms clear protein juice - nutrition and benefits

    gramms clear protein juice - nutrition and benefits

    by gramms

    what makes gramms clear protein a superior protein powder? below we'll take you through a few of our favorite aspects of the formulation and the nu...
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  6. Read more: what is clear protein? how does clear whey stack up against plant protein?

    what is clear protein? how does clear whey stack up against plant protein?

    by gramms

    clear protein is a type of whey protein isolate that undergoes a unique filtration process, resulting in a leaner, lactose-free version. the end re...
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