gramms clear protein juice - nutrition and benefits

by gramms

what makes gramms clear protein a superior protein powder? below we'll take you through a few of our favorite aspects of the formulation and the nutritional profile in each serving:

  • high protein content: each serving of gramms provides 20g of high-quality protein to support lean muscle synthesis, repair, and recovery. as we engage in high-stress workouts, our muscle fibers undergo damage and strain. protein supplementation in the aftermath of a workout helps to repair the damage done and support the creation of new fibers. muscle protein synthesis helps support lean muscle development in the body, which in turn helps support and increase your body's resting metabolic rate.
  • low calorie: with only 80 calories per serving, gramms is a guilt-free way to boost your protein intake without adding excess calories to your diet. we did a deep dive into some of the most popular smoothies at juice bars and were shocked by the calorie and carbohydrate content in each serving. gramms is an easy way to get a quick 20g protein boost without downing an accidental 350-500 liquid calories. 
  • blood sugar-friendly: gramms is sweetened with a dash of stevia extract and contains zero grams of sugar, making it a perfect choice for those looking to reduce their sugar intake and balance their blood sugar. since protein supplementation helps support the release of hunger-suppressing hormones like GLP-1, drinking gramms can help to stave off cravings that mimic the rollercoaster experience of caffeine or sugar.
  • refreshing taste: made without any artificial flavors, our protein lemonade offers a refreshing and tangy taste that's perfect for quenching your thirst anytime, anywhere. we're working on new recipes to round out a range of fruit-flavored clear protein drinks so you never have flavor fatigue.
  • gut-friendly: we are lactose-free and have a strict no-sucralose policy since research suggests that artificial sweeteners like sucralose may trigger an inflammatory response in the gut, which can contribute to digestive discomfort and long-term gut health issues.
  • convenient: gramms can be easily prepared by shaking with water—no blender required! enjoy it on the go or as a post-workout refresher without meal prep or cleaning.