clear whey protein isolate is a type of whey protein that undergoes a unique filtration process, resulting in a clear and refreshing drink that's gut-friendly and naturally lower in carbs and calories.

unlike traditional protein powders, gramms is clear, juicy and refreshing, making it an ideal choice for those who prefer a lighter alternative to thick, creamy protein shakes.

we take pride in sourcing our whey exclusively from european dairy farms known for their high-quality milk production and rigorous safety protocols. our whey protein isolate is non-gmo and lactose-free, ensuring the highest level of purity and quality in every sip.

our whey goes through a triple filtration process that eliminates the carb and fat content, and is then filtered one step further than most isolates to take the lactose content down to less than .1%.

yes, gramms is suitable for vegetarians; however, it is not suitable for vegans, as it contains dairy-derived ingredients.

while we love a simple glass of gramms – mixed with water – you can certainly experiment by mixing it with other refreshing drinks like coconut water or sparkling water for added flavor and hydration. personally, we like to add a splash of iced tea and make ours into a ‘protein palmer’…get more ideas for recipes @drinkgramms social channels.

we have a strict no-sucralose policy in our clear protein since research suggests that artificial sweeteners like sucralose may trigger an inflammatory response in the gut, which can contribute to digestive discomfort and long-term gut health issues, particularly leaky gut syndrome.

yes, gramms is gluten-free, making it suitable for individuals with gluten sensitivities.

while both whey protein and plant protein offer valuable benefits, whey protein has been found to have several advantages over plant protein in terms of muscle protein synthesis, amino acid profile, and bioavailability.

whey protein isolate has a much higher digestibility score compared to many plant proteins, meaning it is more easily digested and absorbed by the body; with many plant proteins your body can only utilize around 70% of the protein content vs the full 100% in whey. we care that when you drink gramms you get a full 20g serving of protein to help support your daily protein goals!

for best results (and a delicious glass of protein lemonade), simply shake (don't stir!) one serving of powder with 12oz of water until fully dissolved. pour over ice for an extra refreshing experience, and enjoy anytime of day, multiple times per day if desired.

note: we like to use a shaker bottle with a ball whisk to finely distribute the powder while also helping to filter out any foam when pouring. If you notice some surface clumping, just give it another shake and let it sit to dissolve -- it will become completely clear within a few minutes.

stay tuned, more fruit-flavored clear protein is coming!

absolutely! our whey undergoes extensive (triple) filtration processes to bring lactose levels to less than .1%. most clear whey isolates contain trace amounts of lactose that can amount to 3%.

we care about the extra filtration to ensure that your gut enjoys a gentle and tolerable product, and that you can enjoy the benefits of high-quality protein without worrying about digestive discomfort.

yes. we prioritize product quality and transparency, which is why we pay extra to conduct rigorous testing at various stages of production to ensure our products meet the highest standards for purity, potency, and safety. additionally, our whey protein isolate undergoes third-party testing by independent laboratories to verify its quality.

you can buy gramms directly through our website. for our best pricing, get your gramms on subscription and save 10% on future orders. follow us @drinkgramms for more protein content and brand updates.