1,398 reviews
strawberry acai protein
gramms is a refreshing clear protein that tastes as light as flavored water but packed with 20g of protein per serving. we triple filter grass-fed, hormone-free and non-gmo whey to remove all lactose, fat and carb content and leave you with a lean, refreshing drink with a perfect 100% calorie-from-protein ratio.
Lactose-free, triple-filtered whey isolate (no bloating)
40% of daily protein per serving (20g)
Zero sugar, zero carbs
4 truly delicious flavors
1,398 reviews
strawberry acai protein
gramms is a refreshing clear protein that tastes as light as flavored water but packed with 20g of protein per serving. we triple filter grass-fed, hormone-free and non-gmo whey to remove all lactose, fat and carb content and leave you with a lean, refreshing drink with a perfect 100% calorie-from-protein ratio.
Lactose-free, triple-filtered whey isolate (no bloating)
40% of daily protein per serving (20g)
Zero sugar, zero carbs
4 truly delicious flavors
Select Flavor:
Strawberry Acai
Lemonade
Tropical Punch
Peach Tea
One Time Purchase
✔ 1 Box, delivered once
$57.00
3-Month Delivery
Save 15%
✔ 3 boxes, delivered every 3 months
✔ Free shippng
$48.45
1-Month Delivery
Save 15%
1 box, delivered every 1 month
$48.45
Where Most People Start
The Monthly Variety Pack
$123
$79
✔ 30 packets (1 per day, $2.66 / serving)
✔ Free On-The-Go Shaker ($18 value)
✔ Customize 5 bags from 3 flavors 🍓 🍋 🍹
✔ Pause, skip or cancel anytime
✔ Free shipping
Muscle & Recover Faster
The amino acid profile in whey isolate directly stimulates muscle repair — without adding bulk.
Zero Bloat
Ultra-filtered to remove lactose and the compounds that cause heaviness. Light on your stomach, every time.
Boost Your Metabolism
Protein has the highest thermic effect of any macronutrient. Your body literally burns more calories digesting it.
Support Focus
Whey provides the building blocks for dopamine and serotonin — neurotransmitters that drive mood, drive, and focus.
Sustain Energy
Pure protein fuel — no sugar spike, no dip. Just clean, steady energy throughout your day.
Strengthen Bones
Adequate protein intake is directly linked to bone density — especially important for women.
Hear from gramms Users
What makes gramms elite?
We were tired of thick, chalky protein shakes that came loaded with sugar and enough calories to replace a meal.
So, we made a clear protein: triple-filtered and free of extra junk, gramms is the leanest, most calorie-efficient protein you can get (oh, and it tastes like a glass of lemonade).
100% protein absorbtion
Scores a perfect 100% on the DIASS digestibility scale. plant proteins score around only 70%.
40% of daily value
8x more protein per serving than leading collagen-blend clear proteins
<0.1% lactose
Triple-filtered European whey isolate so no more bloating and discomfort.
9 essential amino acids
Some clear protein competitors are missing key amino acids entirely.
5 Reasons Everyone Is Swapping Chalky, Bloating Shakes For Lactose-Free 'Protein Water'
1. Tastes as light as lemonade — not a bloating milkshake
Clear whey is ultra-filtered protein that mixes crystal-clear in water — no creaminess, no heaviness, just a light, refreshing juice-style drink.
2. Lactose-free and easy on your stomach
Other clear whey brands contain 3–5% lactose — gramms’ extra filtration brings us down to 0.2% max, making it far gentler and virtually bloat-free.
3. Ultra-efficient at only 80 calories
Most shakes end up around 200 calories for 20g protein. gramms delivers the same 20g with just 80 calories — over 2× more efficient and never heavy.
4. Clean ingredients only
No artificial flavors, colors, or sweeteners — just a simple, transparent formula.
5. Every batch third-party lab tested
Made with grass-fed EU whey (no hormones, antibiotics or gmo feed) and independently verified for purity, protein content and heavy metals.
Chalky Proteins Could Never
Why gramms
is Easier to Drink
A clear. refreshing protein drink designed for real routines.
Clear & Rereshing
0g Sugar
Feel Light on Digestion
No Filters or Protein Blends
Third-Party Lab Tested
Made for Women's Routines
gramms
Plant Protein
Often Added
Can Feel Heavy
Often Included
Varies
Rare
Creamy Whey
Often Added
May Cause Bloating
Often Included
Varies
Rare
Scientifically Proven Protein Benefits
The amino acid profile in whey isolate directly stimulates muscle repair — without adding bulk.
Ready in 10 Seconds
Your daily protein, collagen, hydration ritual whenever and wherever you need it.
1
Add 1 scoop to cold water
2
Mix well until fully dissolved
3
Sip your clear, refreshing protein
What Our Customers Are Saying
Frequently Asked Questions
What is clear protein, and how is it different from traditional protein powders?
Clear whey protein isolate is a type of whey protein that undergoes a unique filtration process, resulting in a clear and refreshing drink that's gut-friendly and light on the stomach. Unlike traditional protein powders, gramms is clear, juicy and refreshing, making it an ideal choice for those who prefer a lighter alternative to thick, creamy protein shakes.
Where does gramms source its whey protein isolate?
We take pride in sourcing our whey exclusively from european dairy farms known for their high-quality milk. our whey protein isolate is non-gmo and lactose-free, ensuring the highest level of purity and quality in every sip. our whey goes through a triple filtration process that eliminates the carb and fat content, and then filters it one step further than most isolates to take the lactose content down to less than .1%.
If you’re extra curious about our whey sourcing and why we choose eu farms, here’s some extra information from our supplier:
‘When it comes to the safety and quality of whey protein, sourcing matters. european union (eu) dairy farms adhere to stringent regulations outlined in council directive 96/23 ec and regulation (ec) no. 470/2009, ensuring the responsible use of growth hormones, medical residues, and antibiotics. unlike u.s. dairy farms, which may employ practices like the use of recombinant bovine somatotropin (rbst) or bovine growth hormone (rbgh) to boost milk production—methods banned in the eu—eu regulations mandate the establishment of maximum residue limits (mrls) for veterinary medicines in bovine milk….we guarantee compliance with these rigorous standards and conduct random checks to ensure our products meet the highest safety standards set by regulatory authorities.’
Is gramms suitable for vegetarians and vegans?
Yes, gramms is suitable for vegetarians; however, it is not suitable for vegans, as it contains dairy-derived ingredients.
Is gramms gluten-free?
Yes, gramms is gluten-free, making it suitable for individuals with gluten sensitivities.
Do you offer any other flavors?
Stay tuned, they’re coming!
Where can i buy gramms?
You can buy gramms directly through our website or through our tiktok channel. for our best pricing, get your gramms on subscription and save 10% on future orders. follow us @drinkgramms for more protein content and brand updates.
If you have any additional questions or concerns, please don't hesitate to contact us—we're here to help or chat protein anytime!
About Us
Hi! We're Gabriella and Sommer, two best friends from high school who teamed up to create gramms because we found traditional protein shakes heavy, hard to digest, and impossible to stick with every day.
We wanted something lighter. Cleaner. Something that felt good to drink and easy to make part of our day-to-day routine.
So we built gramms: clear, refreshing protein you can actually enjoy daily.
